Po-Po’s Old Fashioned Eye of Round Roast Recipe

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Roasting an Eye of Round – A very easy approach

The other day we prepared one of our Eye of Round roasts. The recipe was incredibly easy and the roast came out delicious. This very affordable cut of beef can come out delicious if roasted correctly. Here’s how we did it:

Step 1

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Pre-heat your oven to 500 degrees. You don’t actually cook the steak at 500 for any amount of time, you just want the oven very hot from the beginning.

Step 2

 

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Dry rub the roast with seasoning. I simply put kosher salt (regular or sea salt will work) and freshly cracked black pepper. Coarse black pepper will work also if you do not have a cracker. Make sure you get a very good coating on the roast. You can go heavier than you normally would with the salt/pepper. I also put ground mustard. I’m sure you could add all sorts of seasonings if you wish. Some people cut slivers of garlic and insert them into the roast.

Step 3

 

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Place the roast onto a baking pan. We used a glass pyrex baking dish. I also cover the pan with tin foil to make clean up easier. When the roast cooks, it will release some juices, which I love to serve along side the roast. Therefore, it’s better to have a dish with a little bit of a lip to catch the juices.

Step 4

 

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So, you should have an oven that is at 500 degrees. Before you place in the roast, turn the oven down to 475 and place the roast in. You are cooking this roast for 7 minutes per pound. (on a side note: we cooked ours for 7 minutes per pound and it was cooked throughly. If you like your roasts more RARE, then I would suggest going down to 6 minutes per pound. Otherwise, leave at 7.)Once that time is up, turn off your oven, however, do not take out the roast. Also, it’s very important that you do NOT OPEN the oven. You are letting this sit for 2.5 hours.

Step 5

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Kerensa’s Baby Back Rib Recipe

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One our best customers, Kerensa of Blue Range, was kind enough to share her rib recipe with us. This is how she cooks her ribs from Bloom’s and we heard they were good, so we asked her to share. Here it is:

Ingredients Needed:
Soy Sauce – 3 tablespoons
Hoisin Sauce – 4 tablespoons
Garlic – 2 cloves
Honey – 3 tablespoons
Complete seasoning
Sweet Chili Sauce – 3 tablespoons
Black Bean Sauce – 2 tablespoonsCut the ribs into portions. Remove excess membranes from underneath the rack or any excess fat.

Place all ingredients over all ribs making sure to coat evenly.Place ribs into a Zip Loc bag. Place into refrigerator to marinate overnight. Do not throw away the excess sauce, you will need it tomorrow.

The next day:

Preheat oven to 350 degrees.

Take out of ziploc and place in foil covered roasting pan with 1/4inch water at bottom of pan. Basting ribs with more sauce before placing into oven. Cover pan/ribs with foil.You will cook the ribs for 2.5 hours making sure to uncover and baste ribs every half hour with remaining sauce.

Every 45 minutes turn the ribs over. Last 20mins uncover ribs to colour. Serve and enjoy

Thanks Kerensa!

 

Florida-style Boiled Beef Ribs

Posted on by bloomsimports

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This method of cooking ribs involves doing 99% of the cooking in the oven, prior to putting them on the grill. This allows you to arrive at your desired level of tenderness without the use of a slow-smoker. It also means that the spices/sauces used will infuse into the ribs. So you end up with a very tender, very tasty rib that you can throw on the grill to ‘crisp’ up. This can be done immediately after cooking, or the next day if the ribs are properly stored in the fridge.Note: You can use the same recipe for pork ribs as well. Cooking time may very. Just ‘keep an eye on them’.

We start out with two oven dishes. These ribs are big, so you want to make sure they are deep enough. Wrapping in aluminum foil will also work if you don’t have large pans.

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Take the ribs out of the fridge/freezer and make sure they are fully defrosted and almost at room temperature. These are large racks, so it helps to cut them into single ribs PRIOR to cooking. Cutting between the rib bones is fairly easy with a good knife.

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These are how the ribs should look once they are cut into separate pieces.

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Here is a picture of the seasonings I use for the ribs. You can add/subtract any of these, it’s really a matter of preference.These will go directly onto the ribs and be the ‘base’ seasonings for the slow cook. I sprinkle the ‘dry’ seasonings on first and then add the ‘wet’ ingredients. The dry are as follows:
-Salt
-Pepper
-Garlic cloves
-Garlic powder
-Minced onions (fresh or dry)
-Cayenne Pepper (to taste)
-Paprika
-Ground mustard (or yellow mustard)
-Brown sugar

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The ‘wet’ seasonings are important. I use a combination of the following to serve as the liquid the ribs will cook in. As the ribs cook they will soften and take on these flavors.-Vinegar
-Soy Sauce
-Worcestershire
-Liquid smoke
-Water
-Hot sauce

You want to add enough liquid to cover the ribs roughly half way. I use a ample amount of vinegar and soy sauce, as those give the best taste to the ribs. Top off with water.

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These are the ribs prior to adding vinegar/water. The liquid will need to cover roughly half of the ribs. You will turn then a little after half way through the cooking process.

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Cover the ribs with aluminum foil. You want to create as much seal as possible to hold in the steam/flavor.

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Slow cooking the ribs is the key to tenderness and flavoring. Set your oven to 250 degrees. They will cook for roughly 2 hours, you will turn them and then cook for another :45 to 1 hour. When you take them out to flip, check to see if they are tender enough. You want them to be soft, but if they are too soft, they will fall of the bone making them hard to grill later.

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When you take them out to turn, check on their tenderness. You will be placing the side that was above the liquid, into the liquid. Usually they will only need another :45min on the opposite side. You will notice that they meat contracts, exposing the bone. This will make them much easier for the person eating them to hold.

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Now that they are finished, drain off all of the liquid. If you are eating them that day, let them sit for :15minutes on the counter. If you are eating them later, you can put them into the fridge after they cool down.The final step is to ‘crisp’ the ribs on the grill. This will give them the crispy outside while leaving the inside ‘fall off the bone’ tender. In the same dish that you cooked the ribs, add an ample amount of your favorite BBQ sauce. Make sure that all sides of the rib become coated. Most BBQ sauces have sugar, which is important for the ribs on the grill. The sugar will caramelize when grilled, creating the crispy outside and also grill marks.

Since the ribs are already cooked, this process will only take a few minutes. I prefer to put the ribs on a hot fire, quickly, to get the seared effect. Grilling them on a low heat for a long time will take too long to get the desired effect.

This method is also very good if you are going down the islands or to a grill-out. Most of the cooking is already done, so all you will have to do is place the ribs right on the grill. This will not only crisp the outside, but will make them hot to serve.

As with all BBQ, serve additional warm BBQ sauce on the side. Also, make sure you have plenty of napkins.

Enjoy.

What is a Vein Steak?

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We always see a lot of Striploin steaks around Trinidad at great prices, but upon closer inspection, they turn out to be ‘vein steaks’. Most people have no idea there is a difference. In order to ensure you get the nice steak you expect, it’s important to differentiate. So what is a vein steak?

A vein steak is from the same primal cut as the Striploin steak, however, it comes from the hip end of the loin. So, same loin just a different ‘area’. Because of the location, vein steaks have one or more connective tissues running throughout the steak, usually down the middle. This tissue is tough and does not break down when cooked, so it’s chewy. In some steaks, this can be a substantial portion of the steak giving you quite a bit of wastage. It is considered a ‘off cut’ to a lot of steak lovers because of this and many restaurants/hotels/retail outlets do not buy these steaks. Producers have a demand for true strips (the other end of the loin) so they have to move these steaks somehow….

This is why they are usually readily available for a very low price from most packers and producers. The steak is not as nice, and therefore, less people want that specific cut of steak. The only problem is that most retailers here in TT do not specify that the “Striploin Steak” you are buying is actually a “Vein Steak”.  Luckily, it’s fairly easy to tell the difference. Most Strip Steaks should have one side of fat on a single side of the steak. The rest should look like a relatively consistent piece of meat. If you see several lines running through the steak from end-to-end, these are the connective tissues and most likely a Vein Steak. Above is a picture of a 8oz Vein Steak from major retailer in Trinidad that is labeled as a Strip Steak.

So next time you are at your favorite large retail grocer, do yourself a favor and turn around that ‘NY STRIP STEAK’ and see  how it looks.

 

Cathy’s Sausage, Peppers and Onions Recipe

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This Sausage, Peppers, and Onions recipe is a great recipe for a quick/easy dinner or a dish to take down-de-islands. You can plate by itself or put on a hoagie roll as a sandwich. This is also a dish that can be scaled up or down very easily depending on how many people you have. I usually estimate one onion/green pepper/potato for every 1 sausage link.

Step 1

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You will need Green Peppers, Onions, Potatoes, Potatoes, Garlic, Olive Oil, Seasonings and of course, sausages from Blooms. Italian sausage is generally used, but you could substitute for Chorizo or Salchicha if you like.

The Sausages!

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Italian sausage is generally used, but you could substitute for Chorizo or Salchicha if you like.

Step 2

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Cut up your potatoes into medium sized chunks. Too small and they will over cook. Too large and they will not cook enough. Chop your garlic or garlic press a few cloves of garlic into the pan to taste. Sprinkle seasonings, coat with olive oil and mix the entire batch around to fully coat the sides. These go into the oven (at 350 for around: 30 minutes). You are not fully cooking the potatoes here, just getting them started. They take longer than the other elements.

Step 3

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Using a frying pan, brown your sausage links. Again, the goal is not to cook fully, just to brown enough to be able to cut the sausages without falling apart. When they are browned on both sides set them on a plate to cool before cutting. Cut the sausages into half-inch pieces. If you are serving on bread as a sandwich, the pieces should be smaller. If you are putting on a plate, they can be a little larger.
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Step 4

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Cut your onions and peppers into quarter inch wide strips and sprinkle with salt/pepper (any other seasoning you like). Do not chop these. Smaller pieces tend to cook too much and become soggy. You want to avoid the veggies in this dish becoming too soggy/overcooked. Brown these in a frying pan until they have softened a little.
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Step 5

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Now that you have the vegetables and sausages cut up and cooked, it’s time to add them to the potatoes. Mix the batch around and place back in the oven. You can bump the temperature up to 400 to give the top a little crispiness. Cook until you can tell that the potatoes are soft. Again, don’t overcook the potatoes or they will fall apart.

And…you’re finished!

Serve on a hoagie roll with spicy brown mustard or on a plate all by itself. Add a few eggs to the side and it’s a great breakfast dish. Pepper sauce is a must. Enjoy!
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A few notes on cooking ribs…

Posted on by bloomsimports

There are a lot of different ways to cook ribs. Some people pre-boil, some slow smoke and some grill.

The key to properly cooking ribs to create a tasty and tender end result is to cook slowly. This means that whether you are boiling, smoking or grilling, you want to take your time to make sure they absorb flavor and get that tender consistently you are looking for.

The easiest way to accomplish this is to use a smoker. However, most people don’t have ready access to a smoker, but luckily it fairly easy to accomplish the same result on a grill with a cover.

First things first, you want to put a dry rub on you ribs. This can be just about any type of seasonings you like. Garlic, Onion, Paprika, Salt, Pepper, Ground Ginger, Cumin, Chili Powder, etc. It’s really up to you. If you like it spicy, add some pepper flakes or Cayenne powder. Run the ribs down with this dry run, wrap in foil and let them sit for at least a few hours. Over night is the best. Before you plot them on the grill, make sure you let them sit out for a while to get to room temperature.

MOP Sauce: A mop sauce is a sauce that you will be applying to your ribs to help add flavor and maintain moisture. Apple Juice with a little bit of seasoning works great. You can also add vinegar or apple juice to a regular BBQ sauce to get the same effect. Before you put the ribs on is a great time to make your mop sauce.

Pre-heat your grill (or oven) to between 200 to 250. If you are using charcoals, let them cook down and push all of them to one side of the grill. If you are using a gas grill, only light one burner. The goal is to keep the temperature in the grill between 200 and 250 for the entire duration of your cooking. You also want to avoid DIRECT heat hitting your ribs. This will cause the outside to burn before the inside is ready.

Plop your slab onto your grill. If you are using an oven, try to place on a rack above a baking pan. You can put directly on an oven rack, just make sure something is underneath to catch the drip. Now close the lid. Let these puppies cook for a good :45 minutes. You may need to check your grill to make sure you are not getting any flames kicking up and hitting the ribs. After :45 minutes or so, flip the ribs and apply a coat of your mop sauce to the side that has been cooking. It doesn’t have to be a lot because you will be doing it a few more times.

Now, the hardest part of cooking ribs this way is having patience. This is a slow cook process and the slower the better. It will be a few hours before these ribs are done. If you are cooking baby backs, it may take less time as they are already pretty tender. The key is to keep flipping every :30 to :45 minutes and mopping with your sauce. Don’t rush this process!!!!

When the ribs are close to finishing, the bones will start to poke out from the slab and the meat will peel back a little. Similar to the bones on the ends of these slabs. You can see them start to poke out.

When you see this, you can tell they are almost done. Another good way to check is to pick up the slab with a pair of tongs and see if it is ‘limp’. Limp, in this instance is a good thing. If it droops down at the other end, it means that the meat is becoming tender.

Once you feel like they are tender enough, you can cover in a ‘finishing sauce’ if you like. A finishing sauce can be the same as your mop sauce or a thicker version. Once the sauce is covering you can crank up your grill or put your oven on broil. This will caramelize the sugars in the sauce and give you a nice crispy outside.

Take off the grill, wrap in foil and let them site for :15 to :20 minutes until you are ready to serve. Cut the ribs down the bone and go to town.

What goes into making ‘other’ burgers? Why are Bloom’s burgers different?

Posted on by bloomsimports

Bloom’s Burgers are 100% USDA Choice Ground chuck. This means that whole cuts of the some of the highest quality beef is used to prepare each of our burgers. The meat is fresh and prepared in state of the art facilities.

Unfortunately, this is not the case for some lower-cost burgers. In order to provide the consumer with a low price, many times other producers will use ANY part of the cow they can. Scraps from the cutting room can be blasted (sometimes with ammonia to prevent E. Coli contamination) and thrown into a grinder. Sometimes, various parts of the animal are used. This is why you sometimes get those chewy pieces of cartilage when you take a bite.

These pieces are ground to a liquid pulp. Then the fillers are added. Fillers serve two purposes in burgers. One, they help bind this liquefied meat. They need your patty to stay together long enough to cook, so they add these binding agents so that the mush will eventually become a burger. Second, they help in stretching the meat to make more burgers. This obviously changes the taste of the beef and the burger, so spices, flavour enhancers and tenderizers are used to mask the taste of the fillers

Why have Bloom’s burgers been so popular? It’s simple, because our burgers are better!  Bloom’s Burgers are made with the highest quality cuts of choice ground chuck. These are whole cuts of beef, not scraps or pieces. We don’t add fillers, tenderizers, additives spices, etc. Bloom’s burgers come out tender and taste like a burger should. We think you should be able to sprinkle with your own seasonings/toppings, instead of having someone do it for you. If you like your burgers medium-rare, you should be able to eat them that way without feeling nervous. If you like them well-done, you shouldn’t have to settle for a tough/dry burger.

We encourage you to try our burgers. Welcome to the Bloom’s Burgers revolution!